Posts Tagged ‘Palos Heights IL Chiropractic’

Welcome to Lucas Chiropractic Center's Palos Heights IL Chiropractic Archive. Here you can learn more about Lucas Chiropractic Center, Chiropractic, and Dr. Ronald Lucas, today's choice for Chiropractors in Palos Heights, IL. Read Dr. Ronald Lucas's Chiropractic Palos Heights IL Chiropractic for the health of it.

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The Pinched Nerve of Christmas Past

Pinched Nerve Palos Heights IL Pain Relief

Tis the season to be jolly, but if you suffer from pain, you just may feel like the Scrooge. The Pinch of the Pain Do you have sharp, intense pain that radiates down your arm or leg? Do you experience pins and needles or burning sensation? Or are your hands or feet a different temperature? If so, it ...

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Don’t Forget The Nutrition!

Palos Heights Nutrition

Summertime madness of activities about to begin! We had just about mastered the balance all of our daily activities. Now with the ring of the last school bell hit fast forward and add the bumper of kids games, practices, carpools and change of babysitters. As our activities become a series of the next, we ...

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Best Map To No Neck Pain

src="https://mychirocdn.r.worldssl.net/article-images/travel-headaches-2016-b.jpg" width="320" border="0" />Buckle up! Our traveling season is upon us. Despite the saying "getting there is half the fun," planes, trains, and automobiles can put a real strain on our summer holiday fun. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your ...

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A Full Court Press Against Back Pain

Back Pain Palos Heights IL Leg Pain

Back pain needs a good defense and offense just like a top-rated basketball team.  Whether we are high caliber athletes or weekend warriors, it's time to stop defending the backcourt and invest in the proper shoes to avoid future injuries. This way we can make the slam dunk of the season - without any lasting ...

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Tips For Faster Injury Recovery

Back Pain Palos Heights IL Sciatica

Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...

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Fast Track Your Immune System

Immune System Palos Heights IL Wellness

The engine of the autumn season is now officially in overdrive.  As the rushing to school, sports events or other important functions are on the fast track so may the attack on you and your family's immune systems.  So this month let us all commit to making ourselves a little healthier by choosing one or more ...

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Tools for School – Avoid Low Back Pain

Backpack Safety Palos Heights IL Back Pain

Fall is here!  The first days of school have come and gone.  Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders.  Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes.  According to ...

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Avoid Blooming Back Pain This Year!

Back Pain Palos Heights IL Gardening

Gardening weather is finally here! Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may not be ready for these better home and garden activities. Just remember gardening is a full-time summer activity and to use these warms ups ...

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The Pinched Nerve of Christmas Past

Pinched Nerve Palos Heights IL Pain Relief

Tis the season to be jolly, but if you suffer from pain, you just may feel like the Scrooge. The Pinch of the Pain Do you have sharp, intense pain that radiates down your arm or leg? Do you experience pins and needles or burning sensation? Or are your hands or feet a different temperature? If so, it ...

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Avoid the Weeds of Back Pain This Year

Back Pain Palos Heights IL Gardening

Spring is here!  Not officially, but we are getting revitalized and ready to go!  With this added excitement it is time to begin the spring clean in our garden. Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may ...

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Office Hours

DayMorningAfternoon
Mon9:00am - 12:00pm2:00pm - 6:00pm
TueClosed2:00pm - 6:00pm
WedClosed1:00pm - 6:00pm
Thu9:00am - 12:00pm2:00pm - 6:00pm
Sat8:00am - 11:00amClosed

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Lucas Chiropractic Center
12413 South Harlem Avenue
Palos Heights, IL 60463

Phone: (708) 361-5455
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