Archive for the ‘Health Articles’ Category

Welcome to Lucas Chiropractic Center's Health Articles Archive. Here you can learn more about Lucas Chiropractic Center, Chiropractic, and Dr. Ronald Lucas, today's choice for Chiropractors in Palos Heights, IL. Read Dr. Ronald Lucas's Chiropractic Health Articles for the health of it.

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Instruction Manual for Prevention of Osteoporosis in Palos Heights

Palos Heights Osteoporosis Advice

Living a high paced lifestyle of fast cars, fast computers, and fast food is not only accelerating our excitement and experiences but accelerating the age of our bodies.   Our bodies are no longer able to replenish vital systems as fast as our bodies are depleting them.  This system failure is seen across the human ...

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The Key for Resolving Neck Pain in Palos Heights

Palos Heights Neck Pain and Flexibility

Today’s lifestyles and work habits have had detrimental effects of pain to millions of people around the world.  Neck pain affects 10-15% of people and is particularly common among middle-aged men and women.  In the age of research studies, Chiropractic and manual therapy has come out on top for a cost effective solution in treating ...

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Palos Heights’s Best Health Solution for Carpal Tunnel Syndrome

Palos Heights IL Carpal Tunnel Relief

It is one of the most common occupational health problems affecting millions of people every year with numbers continuing to rise, largely thanks to our ever-increasing repetitive use of computers.  This health problem of repetitive strain is identified as Carpal Tunnel Syndrome (CTS). What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is caused by pressure on ...

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Health and Healing for those with Fibromyalgia in Palos Heights

Relieving Fibromyalgia Palos Heights IL

Fibromyalgia is a chronic syndrome which is used to describe many symptoms. These symptoms include muscle pain, fatigue, and multiple sensitive tender points. Currently, Fibromyalgia affects 3 to 6 million people within the United States, 90% of these people are women. However, it is still unknown why the number of people that suffer from Fibromyalgia ...

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Harvesting Nutrition and Healthy Eating in Palos Heights

Good Nutrition Palos Heights

The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has ...

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Our Bodies Shock Absorbers – Spinal Discs and Back Pain

Herniated Disc and Back Pain Palos Heights IL

Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme ...

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What Does Your Stress-O-Meter Read?

Stress Relief Palos Heights

Our lives today have become congested and over run with stress.  The effects of stress are seen across the nation at an earlier age and with more detrimental health effects.  Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between ...

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Unlocking the Solution to TMD

Palos Heights TMJ Jaw Pain Treatment

Does your jaw ache when you chew, or open your mouth wide to yawn?  Do you suffer from pain or soreness in the front of your ear, in your jaw muscle, cheek, your teeth or your temples? Do your teeth throb or cause you pain? Do your jaws make clicking sounds loud enough to worry ...

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An All-Rounder Cyclist Solution for Back and Neck Pain

Back and Neck Pain Relief Palos Heights IL

Both recreational and competitive cyclists will agree that the wind on your face is an exhilarating sensation. However, many cyclists suffer from pain the restricts the enjoyment of cycling. They may be easy to ignore at first, but re-occurring pain can seriously interfere with entertainment and training progress. Chiropractic care can be very beneficial in the ...

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Your Owners Manual – Page 1… Whiplash Warning Light

Palos Heights Whiplash Treatment

The roar of an engine!  The roar of the crowd! The roar of wind racing by as you hold on and enjoy a day at an amusement park.  Life today is fast and we play hard.  Unfortunately today’s fast lifestyle can have a traumatic effect on your health. The injury suffered is most often described as ...

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Lucas Chiropractic Center
12413 South Harlem Avenue
Palos Heights, IL 60463

Phone: (708) 361-5455
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