Archive for the ‘Health Articles’ Category

Welcome to Lucas Chiropractic Center's Health Articles Archive. Here you can learn more about Lucas Chiropractic Center, Chiropractic, and Dr. Ronald Lucas, today's choice for Chiropractors in Palos Heights, IL. Read Dr. Ronald Lucas's Chiropractic Health Articles for the health of it.

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Spring Into Health and Weight Loss

Weight Loss Palos Heights IL Wellness

The sweet smell of warm weather is in the air!Thank Goodness!  As for most of the US, this spring/summer season is a long awaited welcome to what could only be classified as a very long winter.  This year as you are unpacking your summer clothes to enjoy the fresh air do not fret that your clothes ...

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Say Goodbye To Your Knee Pain

Knee Pain Palos Heights IL Joint Pain

Let's live healthier and more active longer.  That alone has become the motto of our generations who may have reached our embracing years of our thirties and older.  Our ability to want to play full out is fabulous as long as we maintain and take care our health and our bodies along the way.  One ...

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Are You Suffering From Rheumatoid Arthritis?

Rheumatoid Arthritis Solutions Palos Heights IL

For decades, arthritis was considered an inherent part of the aging process and a signal to a patient that it’s time to slow down. But not anymore. Surprisingly recent research points out that people much younger can develop rheumatoid arthritis pain but the best news is that people no longer need to suffer needlessly from ...

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Back Pain – Not This Spring!

Back Pain Palos Heights IL Work Injury

April showers bring May flowers, but what can May flowers bring?  That's right - possible back pain.  As springtime gets under way,  we head outside into the warm weather and begin the spring clean in our garden.  We are invigorated by the warmth and begin tackling the garden in Gung-ho style. Although gardening can provide ...

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Sports Performance For Athletes of All Ages

Athletics Palos Heights IL Sports Injury

Our society for the most part lives for the exhilaration of endorphins that we release as we strive for the goal line of victory.  We simply love winning.   Our addiction will often be the force that drives us to the next challenge.  We know that our win is never based on "good luck" but our ...

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Avoid Joint Replacement Surgery

Back Pain Palos Heights IL Joint Replacement

As we get older, we begin to find signs of age.  Our skin is not as firm. We are not as flexible. We slow down and actually acknowledge we are in pain.  But what happens when our joint pain begins to become so excruciating that we are limited in our day to day activities?Unfortunately many ...

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Are You Benched With A Frozen Shoulder?

Neck Pain Palos Heights IL Frozen Shoulder

Fabulous Spring is here!   At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately many of us are sitting on the bench or taking medications to play through our neck pain and what is described as a "frozen shoulder". What Exactly is A ...

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Leave Your Back Pain At Home This Summer

Back Pain Palos Heights IL Vacation

Summer vacation is near!  The excitement of warm weather and the well needed break from school or work  is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of ...

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The Importance of Posture and Chiropractic

Posture Palos Heights IL Back Pain

“As the twig is bent, so grows the tree.”Have you ever wondered how life imitates nature?As I sit in my office and think ahead to the spring season, I look at one of my favorite quotes by Alexander Pope placed on a beautiful picture of a Bonsai tree. From there I sit and visualize its ...

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Could I Have Sciatica?

Leg Pain Palos Heights IL Sciatica

Does every step you take cause you pain that radiates down your leg or legs? Have you become depressed with the pain or been through a series of pain injections to block this pain?If so, read on.Understanding A Cause - The Sciatic NerveYour sciatic nerve is the longest and widest nerve in your body, and ...

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Lucas Chiropractic Center
12413 South Harlem Avenue
Palos Heights, IL 60463

Phone: (708) 361-5455
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